Start training today!

Whether your goal is to change your body or to learn new skills, it all begins with the decision to take the first step. Make that first step easier by contacting Thomas to discuss how he can help you get to where you want to go. The longer you wait, the further you’re getting from your goal. Make a commitment to improving yourself, and Thomas will be your partner every step (or plank, kick, or squat!) of the way.

Individual training

You're a lone wolf. A renegade. That's why Thomas has individual, one-on-one workout options available.

Thomas' strength training philosophy focuses on transforming clients’ bodies through muscle endurance and conditioning. By designing customized fat-blasting routines tailored to your goals, Thomas can get you into the best shape of your life.

Group classes

There's strength in numbers.

Pair or group sessions can be arranged at a discounted rate.